The first step to caring for yourself

Individual therapy at your own pace, in a safe and non-judgmental space.

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Hello, I am Deniz

Since completing my master’s in clinical psychology, I have worked with adults for ten years. I use cognitive behavioural therapy and schema therapy for anxiety, burnout and relationship difficulties. Sessions are available in person or online.

Portrait of psychologist Deniz Arslan

Areas of work

Anxiety & Stress

Working with generalized anxiety, panic and exam stress.

60-min session

Burnout

Work-related exhaustion and boundary-setting skills.

60-min session

Relationship Issues

Attachment, communication and separation processes.

60-min session

Common questions

How do online sessions work?

A video call link is emailed to you before the session.

Are sessions confidential?

Yes, all sessions follow professional ethics and confidentiality principles.

How often are sessions?

Usually weekly to start; we adjust the frequency together as needed.

Appointments & questions

Fill in the form and we will plan a suitable time together.

© 2026 Deniz Arslan, Psychologist. This site is not a substitute for professional help.

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